Consultancy and Life Coaching

Light your path toward a mindful & fulfilling life

As humans, we are very emotional beings and sometimes, we tend to get stuck in certain places in our lives whether it is due to comfort, fear, ignorance or something else.

We all tend to need some guidance or support to get us moving in the right direction.

Life Coach will help you clarify your vision and your next steps, identify what matters most to you, what has been limiting you, and we design a customized action plan to help you move forward. Most importantly, we tend to keep you accountable for taking aligned action to stay on track.

Are you ready to meet with your life coach today, and start working toward the life you dream of?

Reasons why you need a life coach

  • You have trouble following through with goals
  • Limiting beliefs have been holding you back
  • You simply don't know where to begin
  • Anxiety and stress are recurring themes
  • You're unable to define a clear vision
  • Your finances, health, relationships, career or business is in complete disarray
  • The passion you once had for life is gone
  • You get easily sidetracked by time-wasters
  • Your friends and family aren't supporting your dreams
  • You're completely lost and feel like all hope is gone


There are many benefits we can experience from a consultancy & life coaching.

Personal Life Area:
  • Increased confidence
  • Developing assertiveness
  • Increased productivity
  • Working more with their innate creativity
  • Finding life balance
  • Dealing confidently with change
  • Finding a romantic partner
  • Confidently making life decisions
  • Managing grief, loss and sadness
  • Managing anger, upsets, frustration and stress
  • Improve your health and relationships with others


Career & Business Area:
  • Develop leadership presence and impact
  • Start a new leadership role with confidence
  • Navigate through business change
  • Think more strategically
  • Strengthen and maintain high-performance
  • Develop self-awareness
  • Manage organisational relationships
  • Communicate effectively as a leader

Our Coaches

Lily Kong is Country Director of Silva Method Malaysia and Health Essentials Asia Sdn. Bhd. She is a Certified Silva Method Instructor, licensed under Silva International, Inc. USA since 1996. She is honored to be given the privilege to be trained under Jose Silva, the founder of the world recognized Silva Mind Method programs.

Lily is also a practicing Clinical Hypnotherapist. She interfaces with people from all walks of life and ages. She had successfully facilitated the restoration of clients clinical conditions. Many of the success stories of clients with dysfunctional habits, anxiety, stress-related illnesses, pain management and personal development issues are testimonies to the clinic.

Since 1990, her work and experience in the field of brain-mind sciences had garnered her recognition from her peers. She has been guest speakers at many national and international conferences and business forums. She was a guest speaker at the World Conference organized by IFTDO (International Federation of Training Development Organizations) in 1997.

Clients consulted and trained by Lily range from senior directors, managers, business owners, working professionals, undergraduates and students. Amongst the list of satisfied clients are BenQ, OTEC, Vibracon, eLOCK, Khind Industries Bhd, Universiti Malaysia Sabah, ESSO, Victory Team, Natural Marketing, Aident Corporation Sdn. Bhd., Robert Bosch (SEA) Ltd.

Lily Kong has authored numerous audio books; "Empowering Dreams to Reality", "Creating Health & Healing" and "Breathe".

Theresa brings with her a whole range of expertise & skills acquired through more than a decade of service & self-investment in the fields of Psychology, Self-Empowerment, Brain-Mind Optimization, Public Speaking/Communication, Leadership, Motivation & Self-Esteem/Confidence from many top local & international trainers including: Dr AJA Peters, Bob Proctor, Anthony Robbins, Zig Ziglar, Robert Kiyosaki, Andrew Matthews, John Foppe, Anne Jones, Dr Lawrence Walter Ng, Mr. Gerald Green, Dr. Denis Waitley, Dato' Lawrence Chan K.P., Joane Brady and Silva Method's Ms. Lily Soh, Kain Samiya & Mr. Hans DeJong.

Well versed in many personal development techniques, many of her clients and students lives' are transformed by her skillful facilitation, and from the knowledge and training she gained from her Psychology Degree (Upper Iowa University/HELP University College), The Dale Carnegie Course, The Toastmasters, NLP, Enneagram/Personality Study, AsiaWorks (Family training), SoGR (ref. Wallace D. Wattles) & PRH International (Fr.), and her substantial personal experience.

Theresa's clients and students also benefit from the skills she acquired as a Certified Stress Management Consultant (International Assoc. of Counselors & Therapists, FL, USA) and her experience conducting Stress Management at the Work Place workshops. She is also trained for Advanced Psychosocial & Mental Health Interventions for Refugee Populations under MSF/ 'Doctors without Borders,' and for healing trauma via 'somatic experience' / Energy Psychology (Dr Maggie Phillips, USA).

Theresa has an International Instructor's Certificate in Astanga Yoga (Int'l Shivaananda Kendra) with TV appearance (TV1 Jun06 & Feb07 Stress/Yoga). She is a Reiki Master Practitioner, and Silva Method healer. She is a natural intuitive (clairsentient and claircognizant).

Theresa is multi-talented: she holds a 1st DAN black-belt in Taekwon-do and is a prize-winning singer. A skilled public speaker and an emcee, she has held the position of Vice President of Education in the Speecom Toastmasters Club & is a Competent Toastmaster(CTM).

She was an A student & she naturally brings out the best in kids and teenagers through individual sessions and workshops. She has conducted programs such as The StudySmart Program for Teens and the "Train the Trainer" Leadership Workshop.

Theresa has a passion for helping others and has been involved in social work for many years, volunteering for organisations such as Women's Aid Organization, Malaysian Assoc. for the Blind, and Shelter, with press presence (Nanyang Foundation) in China Press, New Straits Times, & Nanyang Siang Pau.

Mr. Ng Koon Kow (KK), a competent toastmaster, attributed his rich life experiences to his positive attitudes and his belief in continuous learning. Guided by his motto "Making A Difference", he is passionate in helping others to become better persons and better employees as well as living a happier life. He hopes to achieve his goals through his personal coaching practices and interactions.

In 2002 KK co-authored with Ms Sheila Wong a book entitled "Groom or Broom - Your Image: Key To Success".

Professional Associations & Qualifications

  • Certified Professional Coach, Corporate Coach Academy, Malaysia (ACTP), 2011
  • Certified Business Coach, University Malaya Center for Continuing Education (UMCCed), 2006
  • Global Member of the ICF (International Coach Federation), since August 2013
  • Honorary Secretary, Expertise Resource Association (ERA) (2013) - Your Companion for Business Success
  • Executive Secretary, Malaysian Association of Certified Coaches (MACC) (2012-2013)
  • Chair, Education, International Coach Federation Malaysia Chapter (2013)
  • Chair, Newsletter/CCEU, International Coach Federation Malaysia Chapter (2009-2010)
  • Membership Director, International Coach Federation Malaysia Chapter (2007-2008)
  • Past President (1994/95) and Treasurer (2010/11), Toastmasters Club of Taman Indrahana, Petaling Jaya

Coaching Experience / Specialties

KK, as a coach since 2006, draws on his 40+ years of extensive and rich managerial experience (including HR) to coach his clients in the following coaching areas:

  • Life / Executive Coaching: Discovering yourself - your talents and what you want - to make changes to get more out of your life!
  • Career Development: Career advancement/ change / transition
  • Personal Foundation: Personal development, performance enhancement

Alvin Lum is a Silva Method Graduate in the Silva Life System and the Silva Intuition System. He has also completed the Banyan Hypnosis Centre For Training & Services, Inc. course of study in Mastering Hypnosis and is registered with the National Guild of Hypnotists, Inc as Certified Consulting Hypnotist. He is a certified 5-PATH (Five-Phase Advanced Transformational Hypnosis) Hypnotherapist and a certified 7th Path Self-Hypnosis Teacher.

Since his early years, he has a passion for learning about health especially about the part the mind plays in determining the outcome of the physical health of a person. To this end, and after reading widely on this subject, he embarked on learning more by attending courses of such nature. Armed with the understanding and the personal benefits he has derived from these exposures, he now dedicates his life to propagating and teaching the Silva Method and to use hypnosis as an adjunct to bring about health and wellness.

He firmly believes that, in order to live a healthier, happier, and more productive life, one has to start with a healthy mindset.

The Mindfulness Coach
Helping people of all ages and all walks of life change

Shuen Lim's interest in Hypnotherapy was pique after learning Neuro Linguistic Programme (NLP) in 2002 with Beryl Comar while working in Dubai.

Since then this initial interest has deepened into a strong professional commitment for her in the related field of emotional behaviour, hypnotherapy and coaching. Having previously worked in multinational companies across Asia, she is no stranger to work stress environment challenges and different cultural sensitivities.

She advocates continuous education to develop her skills and deepening her knowledge for the benefit of her clients.

Besides her client-centric professional expertise, Shuen is trustworthy and compassionate, committed to helping people change their world for the better.

Shuen conducts her sessions in English and Hokkien.

Come contact her to how she can help you:

  • Achieve Emotional Freedom from issues
  • Addictions – smoking, compulsive eating, etc
  • Dental anxiety/ fears
  • Phobias
  • Empowering parents to help their children
  • Weight Management
  • Fertility counselling and coaching

Her Credentials

  • NFNLP Master Practitioner
  • Emotional Freedom Technique (Gary Craig)
  • Hypnodontics for Hypnotist
  • The Goulding SleepTalk® for Children
  • Silva Life System
  • Fertility Coaching & Counseling
  • Cognitive Behaviour Hypnotherapy
  • Practitioner in Clinical Hypnosis (LCCH)
  • Associated Certified Meta Coach (ACMC)

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